Fat Bomb: Wrapped Bacon Rolls

I have very few recipes that I made up by myself – I curate (choose something that I think looks “do-able” and might taste yummy) and try and make it – see if it works for me on my fitness and health journey. This one is adapted from Keto Fat Bombs (2nd edition) by Adele Baker

  • Author: Adele Baker
  • Prep Time: 10
  • Total Time: 10


  • 4 bacon slices
  • 6 toasted pecan halves, chopped
  • ½ cup unsalted butter
  • ½ cup mayonnaise
  • Granulated garlic, to taste


  1. Divide each bacon slice into 3 equal parts.
  2. Spread each bacon slice with unsalted butter. Press pecan pieces into butter.
  3. Top with each with a mayonnaise, sprinkle with granulated garlic, and wrap in rolls. Serve.


  • Serving Size: 12
  • Calories: 174
  • Fat: 17.7
  • Carbohydrates: .7
  • Protein: 1.78