Fat Bomb: Sunbutter Balls

I have very few recipes that I made up by myself – I curate (choose something that I think looks “do-able” and might taste yummy) and try and make it – see if it works for me on my fitness and health journey. This one is adapted from Keto Fat Bombs (2nd edition) by Adele Baker

  • Author: Adele Baker
  • Prep Time: 20
  • Total Time: 20


  • 6 Tbsp mascarpone
  • 3 Tbsp sunflower seed butter
  • 6 Tbsp coconut oil, softened
  • 3 Tbsp unsweetened shredded coconut flakes


  1. In a medium bowl, mix mascarpone, sunflower seed butter, and coconut oil until smooth paste forms.
  2. Shape paste into walnut-sized balls.
  3. Spread coconut flakes on a medium plate and roll individual balls through to coat evenly.


  • Serving Size: 12
  • Calories: 124
  • Fat: 13
  • Carbohydrates: 1 net
  • Protein: 2