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Fat Bomb: Sour Bacon Fat Bomb Dip

I have very few recipes that I made up by myself – I curate (choose something that I think looks “do-able” and might taste yummy) and try and make it – see if it works for me on my fitness and health journey. This one is adapted from Keto Fat Bombs (2nd edition) by Adele Baker

  • Author: Adele Baker
  • Prep Time: 5
  • Cook Time: 30
  • Total Time: 35 minutes

Ingredients

  • 6 slices bacon, cooked, crumbled
  • 2 cups sour cream
  • 1 cup cream cheese
  • 1 ½ cups Cheddar cheese, shredded
  • 1 cup sliced scallions

Instructions

  1. Preheat oven to 400°F.
  2. In a deep bowl, combine all ingredients. Transfer mixture into a baking dish and bake until cheese is bubbling, about 25-30 minutes.
  3. Once ready, let cool and serve hot.

Nutrition

  • Serving Size: 18
  • Calories: 197
  • Fat: 19
  • Carbohydrates: 1.4 net
  • Protein: 505